Can Drinking Tea Keep You Hydrated?
Tea hydrates the body effectively despite mild caffeine, and herbal or green teas are especially beneficial for daily fluid intake……
Support for when you feel overwhelmed by anxiety — Anxiety Slayer™
Get our Guided Tapping Session to help support the mind when it keeps playing fearful thoughts… You can use this……
The Hidden Danger of Sodium for Diabetics
Uncover how excess sodium impacts diabetes management, raising risks for heart health and kidney issues. Learn to strike a healthier……
Pancreatic Cancer Doesn’t Care About Your Age
Pancreatic cancer knows no age; it can affect you at any stage of life. Obesity, heredity, and unhealthy lifestyle habits……
As Tobacco Use Soars, Healthcare Voices Advocate for Safer Solutions
With smoking impacting nearly 40% of Indian households, a recent report highlights healthcare professionals’ call for safer alternatives. India’s escalating……
Avoid these anxiety triggers for a peaceful mind — Anxiety Slayer™
Points covered in this episode: Overstimulation Ayurveda (India’s ancient science of life) teaches that the over-stimulation of the nervous system……
How Zinc Pathways Bring Hope to Short Bowel Syndrome Sufferers
Struggling with short bowel syndrome (SBS)? Big news for small intestines: Zinc supplements may hold the key to short bowel……
A Nutritional Treasure You Have Been Throwing Away
Highlights: Orange peel is rich in vitamin C, antioxidants, and fiber, providing numerous health benefits The peel promotes……
How self-compassion can help you calm your anxiety — Anxiety Slayer™
Ayurveda teaches that we have the opportunity to work for our own wellbeing and peace of mind. We are not……
Nature’s Hidden Superfood for Health
Highlights: Mango leaves are rich in antioxidants and plant compounds that promote overall health The leaf extract has……
New Study Reveals Risk Factors for Sepsis-Related Deaths
Sepsis is a life-threatening condition that happens when the body’s response to infections causes adverse effects on the tissues and……
A Call for Healthier Lifestyles
Cardiac arrests () have been on the rise lately, prompting concerns about diagnosis and prevention. The increasing prevalence of both……
Choosing the gentle path when living with anxiety — Anxiety Slayer™
Points discussed in this episode: We can’t heal by force The fix it mindset People living with anxiety are often……