Panic or anxiety attacks are any sudden wave of fear that overcomes a person often without warning. Panic attacks are typically accompanied by shortness or breath and increased heart rate. Feelings typically associated with panic attacks include dread, desperation, fear, loneliness and may even be as extreme as feeling like dying. Oftentimes, people who suffer from anxiety attacks become so fearful of when and how long their next panic attack could be that the increased anxiety that …
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