Get our Guided Tapping Session to help support the mind when it keeps playing fearful thoughts…
You can use this session daily to help retrain the mind to think calmer thoughts, or as an SOS Tapping Session any time you feel overwhelmed with unwanted thoughts you are struggling to control.
Get over 200 Guided Relaxations, Tapping Sessions, and Ayurvedic Teachings for calming anxiety at Patreon.com/anxietyslayer